Body

Holistic beauty is finding a balance of ways to be beautiful inside and out.  

Holistic beauty incorporates overall wellness to feel and look your best.

If you’re looking to pamper yourself, while increasing immunity, manage depression, anxiety and improve overall circulation making you look and feel radiant…we recommend attending a Yoga class at least once a week.   

We offer yoga classes for all levels,  so you can easily incorporate yoga as a part of your beauty regimen.

Yoga

There are numerous benefits of practicing yoga, and we’ve listed just a couple for you.

The physical benefits:  Creates a toned, flexible, and strong body. Improves respiration, energy, and vitality. Helps to maintain a balanced metabolism. Promotes cardio and circulatory health. Helps you look and feel younger than your age.                                                         

The mental benefits:  Helps you relax and handle stressful situations more easily. Teaches you how to quiet the mind so you can focus your energy where you want it to go – into a difficult yoga pose, on the tennis court or golf course, or in the office, or at home. Encourages positive thoughts and self-acceptance. 

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We offer a unique Beauty.Body.Balance program that that will your rejuvenate your entire wellbeing into optimal wellness over a six month period.

We also have many other programs incorporating meal plans, recipes, kitchen overhauls, and other proven tools to help reboot your vitality towards long term wellness.

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Please check out our upcoming workshops in the Yoga Den.  

These workshops are affordable and way fun! 

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Yoga Investment

Drop-In $5

Monthly Unlimited $50

Couples Unlimited $100

Private Instruction $75/Hour or 5 Sessions for $250

 

Bundles

For every 10 classes your purchase at once, get one class free!  

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 hagoyah
Beauty  .  Body  .   Balance