Monthly Archives: September 2014

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    Yoga? Pilates? What’s the difference?

    Posted on September 18, 2014 by HagoyaH in Blog.

    What’s the difference between Yoga and Pilates?  We have been wondering the same thing as well.  So, we asked our Friend, Lindsay from Precision Pilates to help us out with this.   Both gain strength and flexibility.   Both utilize a mind body connection. Both work lungs to fullest capacity.  Both are awesome.   Pilates began [...]

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