Hydration = Healthy Hair & Skin

Whether or not you trust the Ground-Hog, moisture and hydration is key to keeping your locks luscious and you skin supple, especially in the winter months.  Our February Beauty.Body.Balance Bulletin will help hold you over until Spring. 

 

Hydration

Beauty

Book a Thirst Quencher or Lavender Mint-Wash House Treatment for only $30 through the month of February.  Includes an invigorating scalp-massage, deep conditioning treatment blow-dry and style!  

For more details on how to keep your locks shiny and soft through the end of the season, stop by for a FREE customized Take-Home consultation.  

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Our SKIN Hydrating Serum rehydrates the epidermis and increases the skin’s ability to retain moisture. It combines antioxidants and humectants for superior hydration, and improves elasticity for soft healthy skin.  

We more than LOVE the SKIN line, it is Vegan, Organic and made in Kansas City!

Our Holistic Skin-Care Therapist is a walking pharmacist full of knowledge on ways to make your skin look fresh and radiant with ALL natural, eatible ingredients.  

Mention this bulletin and get an Express Mini-Facial for only $30.  

 

Body

Drinking plenty of water will help keep your body hydrated and providing moisture from the inside out. 

Did you know that most people mistake thirst for hunger?  Next time you have the munchies, chug a glass of water, wait 5-10 minutes and see how you feel.  

Try placing a glass of water on your nightstand before you go to bed, and drink it first thing in the morning.  Hydrating first thing in the morning helps to flush out toxins, aids in elimination, and it’s an easy way to increase your water intake and get your morning started off fresh!  

 

Balance

Inverted postures like Halasana or Plough help increase circulation and blood flow to the brain allowing for better circulation to the face, while also stretching the shoulders and spine.  The increased circulation helps to clear the skin creating a beautiful warm glow.  

Other benefits of Plough include; stimulating the thyroid gland, and abdominal organs.  Calms the brain while reducing stress and fatigue.  It is also therapeutic for backache, headaches, and insomnia.  

 

Plough PostureIt is always recommended that you embrace where you are at in your practice and only get into postures you are confident in expressing.  Please speak with your health-care provider before starting any exercise program.

Our Enlighten-Up-Lunch-Break @ 12:00 Tuesday-Friday is ALWAYS FREE.